Naples, FL: (July 15, 2024) . . . Counseling Associates of America in Naples announces the addition of a new licensed mental health counselor to its downtown office in The French Quarter at 501 Goodlette Road North, #C206. Adam Sanders, a licensed mental health professional with extensive training in Eye Movement Desensitization and Reprocessing (EMDR),
Read MoreTune in to ABC7! We’re excited to share how our telehealth option is making a difference. See how it removes obstacles like distance, scheduling conflicts, and even transportation issues, making it easier than ever to get the mental health care you deserve. “Whether it’s on a phone, computer or even tablet, it’s important to gain
Read MoreIt’s Friday! Let’s take a deep breath and savor all the good things that happened this week. Did you conquer a project? Maybe you enjoyed a delicious meal with loved ones? Perhaps you simply woke up to a beautiful sunrise. Whatever brought a smile to your face, take a moment to acknowledge it. Be grateful
Read MoreIn today’s fast-paced world, prioritizing mental well-being can feel like an afterthought. Between work deadlines, social obligations, and the constant hum of technology, it’s easy to neglect the very foundation of our mental health: our daily habits. But what if small changes to your sleep, diet, and exercise routine could significantly improve your mood, reduce
Read MoreIt is hard to resist compulsions. Practicing different activities that you enjoy is a good distraction to push yourself through each one. With every compulsion you resist, you are winning. You’ve got this!
Read MoreThe small things make the biggest difference in our relationships
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