Skip to content
AmericasCounselors

AmericasCounselors

Helping Others Heal is Our Purpose

Menu
  • Locations
    • Naples Office
    • Fort Myers Office
  • Staff
    • Stephanie Roque, Psy.D.
    • Linda Alexander, Psy.D.
    • Ana M. Centurion, Psy.D.
    • Kelly Klein, Psy.D.
    • Angie Noe, Psy.D.
    • Natalia German, RCMHCI
    • Kevin Dalfonso, RCSWI
    • Georgeanna Goldstein, RCSWI
    • Barbie Lopez, LMHC
    • Lauryn Weightman, LMHC
    • Jennifer Jankowski
  • Services
    • All Services
    • Self-Empowerment Group
    • Couples Counseling
    • EMDR
    • LGBTQ+
    • Life Adjustments
    • Mental Health Related to Covid
    • Psychological Testing
    • Telehealth
  • First Responders
  • Join Our Team
  • Payment
    • Self Pay
    • Student Discount
    • Insurance
  • Contact Us
    • FAQ
  • Resources
    • Instagram
    • Facebook
    • Youtube
    • American Psychological Association
    • Florida Psychological Association
  • Espanol

Lauryn Weightman, LMHC

Licensed Mental Health Counselor #MH16668
Telehealth

Lauryn Weightman, Licensed Mental Health Counselor earned her Bachelor’s degree from Florida Atlantic University and her Master’s degree in Clinical Psychology from Barry University.

Ms. Weightman has worked in Inpatient, Partial Hospitalization, and Intensive Outpatient settings with clients seeking help for various issues ranging from severe crises to adjustment concerns. While Ms. Weightman has worked with a broad spectrum of clients, she has particular experience working with women suffering from anxiety, depression, low self-esteem, trauma and personality disorders. She also has significant expertise in working with couples, and those struggling with relationship concerns. She is Gottman Method trained in couples therapy. Ms. Weightman also has special expertise in working with pre-teens, teens and young adults; and is trained in the treatment of substance use disorders, and the use of EMDR for issues such as trauma.

Ms. Weightman incorporates Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral, and Acceptance and Commitment techniques in her therapy.

.

What do you specialize in or focus on in mental health treatment?:

I specialize in helping clients find the middle ground, and learning to accept that our life will always be full of obstacles but we can still appreciate the parts of life that feel gentle and beautiful. I love to teach skills from the DBT (Dialectical Behavioral Therapy) modality that can help when in a crisis, or that just help you cope with your day – whether that be through in the moment actions, mindfulness, or other various thought changing strategies.

What do you do in your free time?

In my free time, you can find me with a book and a huge reading goal for the year. If not reading, I’m trying new recipes by Half Baked Harvest or the Defined Dish – I love to cook! I also enjoy snuggling my two cats Cudi & Simba, meditating, and doing yoga.

.

,

.

Check Out Lauryn’s Introduction Video!

Recent Posts

  • How to Self-Soothe
  • 5 Non-Physical Compliments
  • Men’s Mental Health Stigma
  • Managing your Mental Health
  • Grief Isn’t Just for Death

americascounselors

You are allowed to be a work in progress. To lea You are allowed to be a work in progress. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth
To learn more call 239-289-9796 #helpingothershea To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #thoughts #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth
Do you ever experience your heart rate going up wh Do you ever experience your heart rate going up when you try to speak up for yourself? Here are some tools to help you in those moments. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#relationship #heart #speakup #voice #confidence #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth
When we feel unworthy or in a pit of suffering, pr When we feel unworthy or in a pit of suffering, practicing RAIN allows ourselves to recognize what is going on, allow the experience to be there, we investigate with curiosity, and nurture with self-compassion. 

When challenging feelings arise, try practicing RAIN. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #rain #feelings #nurture #selfcompassion #experience #mindfulness
Starting your day with positive morning affirmatio Starting your day with positive morning affirmations has a significant impact on how you interact with the rest of your day. 

Write down some positive affirmations that you can refer to every morning. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #affirmations #positivity
It feels great to receive and give compliments. It It feels great to receive and give compliments. It may even be one of the easiest ways to spread happiness and increase your own. 

Here are some examples of compliments that go beyond just physical appearance. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #trending #life #counseling #health #motivation #naples #florida #affirmations #miami #love #swfl #fl #mentalhealthawareness #mentalhealth #compliment #spreadkindness #kindness #bekind #behappy
A great way to spend time with family is by doing A great way to spend time with family is by doing a “Yes Day”. This means every member of your family gets to think of one activity everyone does together. This is a great way to spend time with each other after the holiday rush. 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #family #familytime #familyfun
Self-soothing helps us regulate our emotions after Self-soothing helps us regulate our emotions after an upsetting event. 

What are some ways you self-soothe? 

To learn more call 239-289-9796

#helpingothersheal 

Don’t forget to share this post as you never know who needs this information right now. 

•
•
•
•
•
•
•
#anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #selfsoothing #emotional
Load More... Follow on Instagram

AmericasCounselors 2023 . Powered by WordPress