National Suicide Hotline
The National Suicide Hotline has been updated to allow for quicker dial and ease of remembrance. Call or text with their 24/7 crisis support team.
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The National Suicide Hotline has been updated to allow for quicker dial and ease of remembrance. Call or text with their 24/7 crisis support team.
Read MoreTeaching our children how to be present helps them enjoy more out of life. It can be as simple as having them be mindful/aware of the sounds of other kids playing at the park, the feeling of cookie dough when rolling them into balls, recognize how to describe the feeling when they scrape their knee
Read More5 Stages of Relationship Grief: Everyone grieves differently but there are similarities in the process. Each stage of grief has its own time period and you may be stuck in one stage longer than the other. Seeking a professional can help guide you through the grieving process.
Read MoreMotivational Monday! Have you taken a step back recently and recognized everything you have been “carrying”? Drop everything you have been carrying and look at it all. Painful memories? Intrusive thoughts? Maybe taking on more than you can handle at home or work? Lets work through those painful memories, filter out the intrusive thoughts, and
Read MoreMotivational Monday There is power behind repeating positive affirmations.
Read MoreYour worth is never determined by your failures. Call 239-289-9796 to talk with a therapist today. #helpingothersheal
Read MoreThe Counseling Associates of America visited a local fire station today where we presented an important Reflective Listening “Mirror” tool that will help you communicate, validate, and empathize. Helping our community improve their quality of life and relationships is important to us. To learn more call 239-289-9796 #helpingothersheal
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