Teaching our children how to be present helps them enjoy more out of life. It can be as simple as having them be mindful/aware of the sounds of other kids playing at the park, the feeling of cookie dough when rolling them into balls, recognize how to describe the feeling when they scrape their knee playing, or all the colors they see in a room. Having our kids be able to slow down instead of being on autopilot is beneficial to them. To learn more call 239-289-9796
