For many, seeking mental health therapy can feel daunting. Scheduling appointments, navigating traffic and even the physical act of entering a therapist’s office can be significant hurdles. Telehealth, the use of telecommunication technology to deliver healthcare services remotely, is changing the game, making therapy more accessible and convenient than ever before. This blog post delves
Read MoreGiving yourself positive reminders every day is like planting a seed of optimism in your mind. Here’s why it’s so important: Think of it as a daily mental vitamin. It might seem simple, but the consistent reinforcement of positivity can have a significant impact on your overall well-being. We have multiple offices in the Southern
Read MoreExcited to share our recent feature in today’s Florida Weekly! Discover how our telehealth option makes therapy more accessible than ever. “Counseling Associates of America is launching new telehealth options to help expand access to mental health care services in Florida,” says Stephanie Roque, Psy.D., clinical director at the Naples-based mental health counseling group. “We
Read MoreThe foundational theory of the Gottman Institute gives couples the tools they need to have a healthy secure relationship. A secure relationship starts from the ground up with building love maps.
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