Skip to content
AmericasCounselors

AmericasCounselors

Helping Others Heal is Our Purpose

Menu
  • Locations
    • Naples Office
    • Fort Myers Office
    • Coral Gables Office
  • Staff
    • Stephanie Roque, Psy.D.
    • Linda Alexander, Psy.D.
    • Ana M. Centurion, Psy.D.
    • Kelly Klein, Psy.D.
    • Angie Noe, Psy.D.
    • Natalia German, RCMHCI
    • Kevin Dalfonso, RCSWI
    • Georgeanna Goldstein, RCSWI
    • Barbie Lopez, LMHC
    • Lauryn Weightman, LMHC
    • Jennifer Jankowski
    • Kristi Field
  • Services
    • All Services
    • Self-Empowerment Group
    • Couples Counseling
    • EMDR
    • LGBTQ+
    • Life Adjustments
    • Mental Health Related to Covid
    • Psychological Testing
    • Telehealth
  • First Responders
  • Join Our Team
  • Payment
    • Self Pay
    • Student Discount
    • Insurance
  • Contact Us
    • FAQ
  • Resources
    • Instagram
    • Facebook
    • Youtube
    • American Psychological Association
    • Florida Psychological Association
  • Espanol

Affirmations for The Chronic Overthinker

December 14, 2021
| No Comments

Creating affirmations for yourself or using these examples can help you when overthinking.

Counseling, Mental Health, Therapy
| Tags: Mental Health Psychology Counseling

Post navigation

Motivational Monday
Happiness Comes in Waves

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Reasons Why Your Mental Health is Suffering
  • 4 Signs Someone is Good For Your Mental Health
  • The Sound Relationship House
  • Make Your Mental Health a Priority
  • Signs of ADHD in Kids

americascounselors
Are you gaslighting yourself? Here are some exampl Are you gaslighting yourself? Here are some examples of what that sounds like. Recognizing when you self-gaslight and redirecting it into a positive affirmation is a helpful way to improve your emotional well-being. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #gaslighting #selfconfidence #selfawareness #positivity
Motivational Monday! To learn more call 239-289-9 Motivational Monday! To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #monday #mondaymotivation #motivationalquotes #motivation
Do you feel that your mental health is suffering l Do you feel that your mental health is suffering lately? It may be time to reach out to a professional for help. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #lonely #unemployment #isolation #sad
These are four of the common roadblocks in relatio These are four of the common roadblocks in relationships. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #partner #couple #boyfriend #girlfriend #wife #husband
Relationships of all kind are important in life. S Relationships of all kind are important in life. Surround yourself with individuals who support your mental health. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #mind #compassion #positivevibes #happiness
The foundational theory of the Gottman Institute g The foundational theory of the Gottman Institute gives couples the tools they need to have a healthy secure relationship. A secure relationship starts from the ground up with building love maps. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #gottmaninstitute #relationship
Motivation Monday! What strategies do you use to Motivation Monday! What strategies do you use to calm yourself down? Let us know in the comments below! To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #motivation #motivationalquotes #comment #monday
Make your mental health a priority. To learn mor Make your mental health a priority. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma #reflection #relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth #trending #motivation #motivationalquotes
Load More... Follow on Instagram

AmericasCounselors 2023 . Powered by WordPress