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April is Stress Awareness Month!

May 4, 2023
| No Comments
Counseling, Mental Health, Therapy
| Tags: awareness, Mental Health Psychology Counseling, stress, things to do when stressed

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What Self-Gaslighting Sounds Like
How to Minimize Emotional Reactivity

Recent Posts

  • May is Mental Health Awareness Month!
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  • How to Minimize Emotional Reactivity
  • April is Stress Awareness Month!

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Do you ever feel overwhelmed or stressed? Here are Do you ever feel overwhelmed or stressed? Here are some tips to feel less bothered. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #stress #therapy #mentalhealth #naples #florida #fortmyers #coralgables #thoughts #personalgrowth #selfcarematters #healing #miami #lookwithin #lookaround #mentalhealthawarenessmonth #emotions #sad #trauma #overwhelmed #toomuch #relax
The Counseling Associates of America honors all th The Counseling Associates of America honors all the men and women who have lost their lives fighting for our country. • • • • • • • #MemorialDay #MEMORIAL #america #Soldiers
It’s so important to prioritize and put ourselve It’s so important to prioritize and put ourselves first. Here are some ways our therapist, Kelly Klein, shares with our patients on how to invest in themselves. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #investment #investinyourself #reelsinstagram #priorities #selflove #selfreminder #learning #goals #habits #anxiety #stress #therapy #mentalhealth #naples #florida #fortmyers #coralgables #thoughts #personalgrowth #selfcarematters #healing #miami #lookwithin #lookaround #mentalhealthawarenessmonth #emotions
Do you find yourself experiencing some of these si Do you find yourself experiencing some of these signs? To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #stress #therapy #mentalhealth #naples #florida #fortmyers #coralgables #thoughts #personalgrowth #selfcarematters #healing #miami #lookwithin #lookaround #mentalhealthawarenessmonth #emotions #sad #trauma #peoplepleaser #guilty #boundaries
It’s so easy to forget about ourselves when our It’s so easy to forget about ourselves when our focus is towards work, school, or even our family. Taking a moment to reconnect with ourselves is important. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #stress #therapy #mentalhealth #naples #florida #fortmyers #coralgables #thoughts #personalgrowth #selfcarematters #healing #miami #lookwithin #lookaround #mentalhealthawarenessmonth #emotions #sad #trauma #reconnect #connect
Struggling with your mental health and seeking a t Struggling with your mental health and seeking a therapist? Call us today at 239-289-9796 All Florida residents - in person and virtual sessions available • • • • • • #anxiety #stress #therapy #mentalhealth #naples #florida #fortmyers #coralgables #thoughts #personalgrowth #selfcarematters #healing #miami #lookwithin #lookaround #mentalhealthawarenessmonth
Mental Health Provider Appreciation Day! These i Mental Health Provider Appreciation Day! These individuals assist us in making sense of our chaotic lives and teach us how to cope with our pasts so that we may go on. Thank you to the mental health professionals who help us untangle our chaotic minds. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #trauma#relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth
May 11th, 2023 is Children’s Mental Health Aware May 11th, 2023 is Children’s Mental Health Awareness Day! There is no greater cause than helping a child and saving them from suffering alone. This can protect them from living with any long-lasting crippling mental conditions. To learn more call 239-289-9796 #helpingothersheal Don’t forget to share this post as you never know who needs this information right now. • • • • • • • #anxiety #depression #children #childhood #kids #childrensmentalhealth #trauma#relationships #lifechanges #therapy #happy #sad #emotions #ptsd #life#counseling #health #motivation #naples #florida #fortmyers #miami #trending #swfl #fl #mentalhealthawareness #mentalhealth
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