Motivational Monday
Every storm ends with a little bit of sunshine
Read MoreMotivational Monday There is power behind repeating positive affirmations.
Read MoreYour worth is never determined by your failures. Call 239-289-9796 to talk with a therapist today. #helpingothersheal
Read MoreThe Counseling Associates of America visited a local fire station today where we presented an important Reflective Listening “Mirror” tool that will help you communicate, validate, and empathize. Helping our community improve their quality of life and relationships is important to us. To learn more call 239-289-9796 #helpingothersheal
Read MoreSelf care is important and having a routine can help reduce or eliminate anxiety, depression, and stress. It can also help with improving your concentration, energy, and happiness. Give yourself time to heal while incorporating a self care routine. To learn more call 239-289-9796 #helpingothersheal
Read MoreAs summer break begins for many parents, the stress of having kids home all day can become too much. Here are a few ways to become more of a patient parent. To learn more call 239-289-9796 #helpingothersheal
Read More#MentalHealthAwarenessMonth This week we are focusing on stress. Financial stress affects our mental health in multiple ways. There are ways we can help our selves when we are feeling stressed. This article explains how to cope with financial stress: https://www.verywellmind.com/understanding-and-preventing… To learn more call 239-289-9796 #helpingothersheal
Read More#MentalHealthAwarenessMonth Motivation Monday! This week we are focusing on the topic of people pleasing. It is important to know you have the ability to say “no” and set boundaries for yourself. To learn more call 239-289-9796 #helpingothersheal
Read More