Category: Therapy

May is Mental Health Awareness Month!

May is Mental Health Awareness Month! Life has numerous ups and downs. Some are solvable but others not so much. When your mental health acts up, seek the right treatment and make yourself better because, after all, life has much more to offer than just pain and suffering.

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The Sound Relationship House

The foundational theory of the Gottman Institute gives couples the tools they need to have a healthy secure relationship. A secure relationship starts from the ground up with building love maps.

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